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Rich Ideas "Quiet times, reflective times, peaceful times, when your mind is relaxed and somewhat idle, are the times when inner power is best able to gain your attention and release true genius through you. People who constantly rush about and who never have quiet, peaceful periods of reflection often have to work very hard. If they listened more to their inner promptings, they would receive rich ideas, fresh ideas, intelligent ideas that would make their lives easier and richer. Make Time to Refresh Your Mind Yes, you know that meditation can reduce stress. Research shows that some forms of stress can damage brain cells and your ability to retain information over time. But the ancient practice can do more than just soothe your soul: It may also sharpen your memory. According to a University of Kentucky study with subjects who took a late-afternoon test after meditating for 40 minutes had significantly better scores than those who napped for the same period. How could that be? Meditation, like sleep, reduces sensory input, and this quiet state may provide a time for neurons to process and solidify new information and memories. "However, unlike when you sleep, consciousness is fully maintained in meditation, so there is no grogginess upon awakening," according to Bruce O'Hara, PhD, a coauthor of the study. In 2005, Heart Productions & Publishing began creating inspirational flash online movies to help busy minds (like ours!) get quiet - and meditative - through peaceful music and uplifting, inspirational messages. When you have a problem that's not getting resolved, you can get quiet by watching one of our movies, and then asking: "Divine Intuition, just what is the answer to this situation? Within a flash, your intuition will bring you a whole series of definite ideas, even giving you detailed instructions on just how to proceed. They may not seem like the logical, reasonable ways to handle the matter, but as you simply follow you inner leadings, the steps unfold quite logically and eventually produce the perfect results. What blessings in Autumn's quiet beauty, are trying to make their way to you? Please turn on your speakers and "take 5" to watch this movie:
This flash movie will remain free online for you to find peace and comfort ...again and again. Reaching
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